Welcome to Fitness Express Health Club, “Your Potomac neighborhood 30 minute Circuit Workout” Center
 

Dear Prospective Fitness Express Member,

Thank you for your interest in Fitness Express' fitness classes and personal training.

My commitment to good health inspired me to open this health club in Potomac to share my concept of fitness with you. Exercise is not only essential for your health but also good for your overall appearance. A sedentary lifestyle increases your risk of developing life-threatening health problems including heart disease - the number 1 killer of women - as well as breast cancer and diabetes.

My goal is to make exercise easy, accessible and fun for you. The truth is, it doesn’t take a lot of time to be trim and fit if you exercise efficiently. It just takes commitment and consistency.

All you need to do is devote 30 minutes three times a week to our fitness program. That’s only an hour and a half a week! Don’t think of it as a luxury! You are putting your long-term health at risk if you don’t take care of yourself. It’s a small investment for a big payoff – a life of good physical and mental health.

If you make a commitment to us, we promise to make a commitment to you. If we don’t see you in the health club, we’ll call you and inspire you to come in. We’ll even do a personal training workout with you. You can’t ask for better than that!

I look forward to working out with you.

Sincerely,

Marilyn Menick
Owner, Fitness Express Health Club in Potomac Maryland